Muay Thai & Striking
Striking for adults and children ages five and up.
Program
Overview
Muay Thai and striking at Loris is available for adults and for children ages five and up. Classes cover punches, kicks, elbows, knees, and clinch fundamentals, with a focus on practical self-defense, fitness, conditioning, coordination, and confidence. Training is structured so newer students can develop striking skills at their own pace.
Book Your Free Trial Class
Build Real Striking Skills
Striking instruction built around fundamentals and steady technical progression. Sessions develop stance, footwork, timing, defense, coordination, and conditioning in a supportive environment for adults and youth alike.
Our Striking System
Fundamentals First
Classes are built on the basics that matter — stance, balance, footwork, defense, and clean punching and kicking mechanics — before anything is stacked on top of them.
Punches, Kicks, Elbows, Knees
Students work through the full striking toolkit along with clinch fundamentals, developing coordination, timing, and control through structured drilling.
Adults and Youth
Striking is available for adults and for children ages five and up, with instruction matched to the age and experience of the students in the room.
Questions & Info
Ready to Start Training?
Your First Class Is Just the Beginning
Whether your goal is fitness, confidence, self-defense, or competition, Loris Brazilian Jiu-Jitsu helps you train with purpose in a real fight community built on real coaching.